Functional foods and dietary supplements go hand in hand for optimum well-being.

Dietary dietary supplements fulfill those dietary wants of the body that foods fail to do.

Functional foods are also essential since there are some enzymes, nutritional vitamins, or minerals that we do not get enough of.

In accordance to the Global Meals Details Council Groundwork, “Functional Food items are foods or dietary elements that offer well-being over and above a simple diet. Functional foods are eaten because of their value for health and vitality.