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Dr. Jawid Khan

Herbal Nutrition For Immune System Health

Posted by Dr. Jawid on 23/03/2011 in Nutrition And Immune System with No Comments


If you take treatment of your immune system, it will consider care of you. It is designed to protect you from condition. A nutritious immune technique is the key to the prevention and treatment of condition. The essential to a nutritious immune program is appropriate intake of nutritious factors.

The vitamins and minerals contained in herbs are vital to wellness. They provide the herbal diet which the cells use to strengthen resistance to condition. Herbs are normal, healing medicine with numerous wellbeing positive aspects.

The specific regions of the human physique that are associated with the immune system entail the blood, the bowels, the circulation, nervous program and the thymus gland.

There are many methods to reinforce your immunity. Eating appropriately is a single of them. Each nutrient influences the immune method. Zinc is vital for holding the immune system healthy.

Proper nutrition is critical to maintaining a clear blood stream, which retains the immune method in tip top health. When toxins circulate close to in the blood stream they can poison the cells which diminish immunity to condition creating a person to feel sick and run down. Maintaining your blood stream clear with proper meals and herbs is very essential.

“Intestinal toxemia” is brought on by eating the incorrect quantities and kinds of food. These are foods which particular bacteria develop vigorously on and make harmful toxins. The toxins are then carried by means of the blood stream to the rest of your entire body. Symptoms of “intestinal toxemia” incorporate exhaustion, gastrointestinal circumstances, headaches, nervousness, skin troubles and others.

Great circulation is also vital to the well being of our immunity. It is accountable for increasing blood offer to the complete body and the heart muscle. Proper diet plan, exercising and pressure management are 3 key aspects that support shield the heart to ensure it does not give out before its time.

The nervous program connects the physique to the exterior world and reacts to the setting. It controls all the functions of the physique and regulates the activities of all the other body methods.

The thymus is the master gland of the immune method. It is accountable for producing white blood cells, the cells of the immune technique that shield our bodies against equally infectious illness and foreign components.

Pressure removes nutrients from our bodies at an astonishing rate. In a feeling, anxiety is a toxin, simply because it brings about no cost radicals to kind in the entire body.

Herbs can help unwind the physique, with out aspect effects. The herb enthusiasm flower will relieve the results of stress. It is a normal tranquilizer and will relax pressure in the nervous system and aids to manage large blood strain. It tones the nerve centers, improves circulation and provides diet to feed the nerves. It is made up of passiflorine, which is comparable in effect to morphine, nevertheless, it is non-narcotic and there is no probability of addiction.

Extreme emotional anxiety can trigger shrinkage of the thymus gland.

Herbs that guard the immune technique are known as “sulfur herbs”. They contain the element sulfur which dissolves acids in the technique. In addition they act as antiseptics and reinforce the blood and tissues.

Herbal Supplements For Immune Method Wellness

Astragalus, Burdock, Chaparral, Comfrey, Echinacea, Fennel, Garlic, Juniper Berries, Kelp, Licorice, Lobelia, Mullein, Parsley, Plantain, Sarsaparilla, Shepherd’s Purse and Stinging Nettle.

What Causes Illness?  Here’s a good model how illness happens.

Complete Load Principle How Stressors Accumulate, Resulting in Illness with Patty Lemer , M.Ed., NCC, MS Bus part of Hawthorn University’s Free of charge Mastering Webinars Each and every human body, like a bridge, has an person load limit, and can manage only a specified amount of stressors just before collapsing. From conception, the accumulation of chemicals, hefty metals, sensory assaults or deprivation, very poor diet, and immune system stressors can create a hazardous overload that puts us and our youngsters at risk for wellness and developmental issues. This webinar will cover the subsequent subjects: • Pre-natal danger components • The role of genetics vs. environment • Endocrine disruptors • Immune technique concerns • How diet plan and nutrition suit in • Sensory and motor elements • Detoxification tactics • Counseling clients of different ages and stages • Prevention as the final target Patricia S. Lemer, M. Ed., NCC, MS Bus. is a co-founder and the Executive Director of Developmental Delay Assets (DDR), (www.devdelay.org) an global, non-revenue organization integrating standard and holistic methods for youngsters with developmental delays. She retains a Masters of Education in counseling and understanding disabilities from Boston College and a Masters in Business from Johns Hopkins University. Ms. Lemer is a National Certified Counselor, and practiced as an educational diagnostician for above thirty a long time. Ms. Lemer lectures internationally on viewing developmental delays, like autism, PDD, AD(H)D
Video Rating: 5 / five

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5 Reasons for Poor Nutrition and Immune System Dysfunction –

Posted by Dr. Jawid on 21/03/2011 in Nutrition And Immune System with No Comments


POOR NUTRITION AND THE IMMUNE SYSTEM

5 MAJOR CONTRIBUTORS TO POOR NUTRITION IN MODERNIZED SOCIETIES

Our modern societies depend upon us living in teeming cities where there is little room, time, nor inclination for growing our own food.  For most of modern mankind, the agrarian life-style, dependent upon owning, cultivating, and harvesting a piece of land for our own sustenance, is a thing of the past.  Thus, there is a high demand for “fast food,” ready-made meals, meals to go, mass-produced food products, all of which require a great deal of processing and refining of the original food stuffs, resulting in the inevitable destruction and/or removal of much of their original nutritional content.
The food industry’s practice of adding some of the essential vitamins and minerals back into the refined, denatured products does not fix the problem, because the vital nutritional complex of the original food items is only available in their more raw, unprocessed state.  Adding individual vitamins and minerals back cannot make up for the overall loss of the original nutritional complex.  Besides, there is a great deal of wariness in the health industry over the bioavailability and, thus, the true nutritional value of chemically-produced vitamins and minerals that are added back into the products.
Modern monolithic farming practices depend upon the use of chemicals and toxic materials in fertilizers and pesticides, much of which is unavoidably absorbed into the produce that is sent out to the markets and, eventually, that we eat.
Since the 1990’s, genetically modified plants and animal products have been introduced world –wide.  The proponents of these transgenic plants and animals argue that they have been engineered to possess several desirable traits, including resistance to pests, herbicides, or harsh environmental conditions; improved product shelf life, and increased nutritional value.  There is a raging debate over the safety of GMO (genetically modified organism) or GEO (genetically engineered organism) products.  Opponents vehemently argue over the unknown and unforeseen potential dangers of introducing so quickly new strains and varieties of plant and animal life, as well as engineering into these new forms of life particular traits that may backfire in their seemingly beneficial and benign properties.

In general, the health industry is steering people away from consuming such products, due to unforeseen health issues that could arise.  The health industry is also lobbying congress to pass legislation requiring that all GMO food stuffs be clearly labeled as such and that the farming of GMO crops be carefully contained so as not to contaminate surrounding non-GMO crops.
Due to over-use of the limited farm land being cultivated, over the last 100 years, since the advent of modern farming practices, the soil has been increasingly more compromised through massive depletion of minerals and other nutritive elements.

Depleted soils require the application of even greater amounts of chemically-bearing fertilizers and harsher pesticides to protect the plants.  The result is, in spite of all our best efforts and intentions, produce that not only is more contaminated with toxins, but that also contains less nutrition.

There are, to be sure, many additional points that have been brought out in the literature on this subject, but the points above sufficiently clarify the reasons for the sad world-wide state of affairs in nutrition and immune system health.  In my next article, I will be discussing what each one of us can proactively do to ensure that we are getting proper nutrition from our diets, in spite of the current situation, and, thus, reinforce and strengthen our immune systems to prevent and overcome disease and rebuild our bodies.

Now, here’s an interesting video about how “Stressors” accumulate and creates illness.

“Total Load Theory”

HOW ILLNESS RESULTS FROM “STRESSORS!”

 

Total Load Theory How Stressors Accumulate, Resulting in Illness with Patty Lemer , M.Ed., NCC, MS Bus part of Hawthorn University’s Free Learning Webinars Every human body, like a bridge, has an individual load limit, and can handle only a certain number of stressors before collapsing. From conception, the accumulation of chemicals, heavy metals, sensory assaults or deprivation, poor nutrition, and immune system stressors can produce a dangerous overload that puts us and our children at risk for health and developmental problems.

This webinar covers the following topics: • Pre-natal risk factors • The role of genetics vs. environment • Endocrine disruptors • Immune system issues • How diet and nutrition fit in • Sensory and motor factors • Detoxification strategies • Counseling clients of different ages and stages •

Prevention as the ultimate goal Patricia S. Lemer, M. Ed., NCC, MS Bus. is a co-founder and the Executive Director of Developmental Delay Resources (DDR), (www.devdelay.org) an international, non-profit organization integrating conventional and holistic approaches for children with developmental delays. She holds a Masters of Education in counseling and learning disabilities from Boston College and a Masters in Business from Johns Hopkins University.

Ms. Lemer is a National Certified Counselor, and practiced as an educational diagnostician for over 30 years. Ms. Lemer lectures internationally on viewing developmental delays, including autism, PDD, AD(H)D .
Video Rating: 0 / 5

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